Wondering about Garcinia Cambogia Benefits? Ever heard of comments like these?
“Oh My God! You are so fat”.
“I think you should go with liposuction”.
“Hey, Fatty!!! You need to have a Diet Plan”.
Well, this might sound like some kind of advertisement where a fat reducing protein pops up in your head, screaming out loud “BUY ME.” But what if you get to know that there is a herbal plant which can genuinely help you to reduce weight? Yup, you heard it right. And that plant is none other than Garcinia Cambogia.
“So what is this magical fat reducing plant ?”
Background of Garcinia Cambogia:
Garcinia belongs to the family of Clusiaceae. It is also called the Monkey Fruit or Brindle berry.
It has around 400 species which typically grows in Australia, South Africa, Asia, and America.
Cambogia is one of the species of the Clusiaceae family. The fruit of the plant has hydroxycitric acid (HCA) which helps for weight loss.
If you want to recognize the fruit, then you have to look for a fruit which looks like a cross of pumpkin and tomato. Otherwise, you can just buy the extract of HCL available in capsules at the health stores.
How does Garcinia Cambogia help you?
The peel of the fruit contains around 60% of HCA which has weight loss properties. It helps to suppress overeating by reducing the appetite. It is very helpful in reducing Belly Fat. It controls the generation of new fatty acids and decreases the oxidative stress in the body.
Garcinia produces an enzyme citrate lyase which aids to reduce blood and belly fats.
It all started with weight loss. But the fruit has various healing properties to offer.
Other Garcinia Cambogia Benefits:
Energizes The Body
It also helps to increase endurance levels. HCA increases the persistence level in various athletes who take it as a supplement during their heavy and tiring exercise. It also cures weak muscles and chronic fatigue syndrome.
Controls Hunger
Garcinia verges the appetite by constraining the growth of new fats cell and burning the old ones. It controls hunger by making the body feel full. As no more fast food to eat no more carbohydrate to intake
Reduces Leptins
The hormone leptin is one of the reasons for the generation of fat cells. It is located in the adipose tissue. It sends the signal to the brain thus asking it to regulate the energy expenditure in the body.
Garcinia Cambogia reduces leptin in the body as it is one of the sources in increasing body fats. For obese people reduction of Leptins is essential.
Reduces Inflammation
Garcinia helps in reducing inflammation of joint pain, haemorrhoids, inflammation of muscles and many others.
Heals Gastric Ulcers
If you are on high medications of diet supplements, it is inevitable that you are experiencing acidity. Then you should definitely switch to Cambogia. It not only reduces weight but also treats ulcers of the intestine. It boosts up the digestive system by protecting the inner lining of the intestines.
Moreover, it has anthelmintic properties which kill the parasites living in our body.
Curbs Depression
Cambogia increases the level of serotonin in our body to combat against anxiety and depression. The HCA in Cambogia controls the secretion of cortisol and increases serotonin. These hormonal changes effectively uplifts mood, social behaviour, and emotions.
It constitutes the properties of anticholinesterase which can cause diseases like myasthenia and Alzheimer’s.
Garcinia can never give you confidence. If you are happy with your body and you love it then you don’t have to go through all those supplements. But if you are obese and going through all the problems mentioned above then garcinia cambogia is your answer.
Say no more to fat comments of fat brain people.